join alma in a mindful flow that is designed to move you into a grounded place of support. a shift in perspective may be all you need to assure you that are nourished + balanced, cultivating a feeling of knowing you have everything you need.
all abilities welcome. yoga mats will be provided.
please arrive 15 minutes early to settle in, swing in the swings, grab slippers + make yourself a cup of tea. parking in the neighborhood is difficult, we recommend taking public transportation of using a rideshare app, we like via!
classes will begin promptly at their scheduled time. for the respect + relaxation of fellow guests late arrivals will not be permitted. cancellations will be permitted with 24 hour notice, and guests are allowed one reschedule per booking. if cancellation is necessary, please reply to your order confirmation email with your request.