flow + meditate / tuesday 2.4 @ 6:00pm

Product image 1flow + meditate / tuesday 2.4 @ 6:00pm
Product image 2flow + meditate / tuesday 2.4 @ 6:00pm

Regular price $12.00

join alma for a part yoga part meditation session to show radical compassion to the body + mind. focused on reawakening the heart space from the darker, cooler months, leave with an uplifted spirit + feeling of balance both physically + mentally. 

open to all levels + abilities. yoga mats + meditation cushions will be provided.

please arrive 15 minutes early to settle in, swing in the swings, grab slippers + make yourself a cup of tea.  parking in the neighborhood is difficult, we recommend taking public transportation of using a rideshare app, we like via!   

classes will begin promptly at their scheduled time.  for the respect + relaxation of fellow guests late arrivals will not be permitted.  cancellations will be permitted with 24 hour notice, and guests are allowed one reschedule per booking.  if cancellation is necessary, please reply to your order confirmation email with your request.

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