holiday survival meditation / sunday 12.16 @ 6:00pm

Regular price $0.00 $18.00 Sale

holidays can bring anxieties + high pressures up while the season is calling for us to slow down, go inward + conserve. take this time to reconnect to stress relief practices + techniques combating the cultural conversation that is telling us to be social + consume. experience a 30 minute guided meditation along with different techniques that you can incorporate throughout your day. 

led by alma omeralovic / certified yoga + meditation instructor

all abilities welcome. yoga mats will be provided.

please arrive 15 minutes early to check in, swing in the swings, grab slippers + make yourself a cup of tea. parking in the neighborhood is difficult - we recommend taking public transportation or using a rideshare app (we like via!)   

to honor the flow + relaxation of fellow guests, late arrivals will not be permitted. guests are allowed one reschedule per booking: please reply to your order confirmation email at least 24 hours before class time for us to process your request.