begin your week with a restorative and regenerative stretch class. tune in to your body + breath to release + lengthen muscles while listening to a curated playlist of your favorite songs by chicago rapper + poet, noname.
dani leads a series of dynamic + static stretches specifically focused on the hips, hamstrings + lower back. perfect for those who spend time on their feet, lead an active lifestyle, or want to relax before the week ahead.
led by dani mcgowan / professional dancer
all abilities + levels of flexibility welcome. yoga mats will be provided.
please arrive 15 minutes early to settle in, swing in the swings, grab slippers + make yourself a cup of tea. parking in the neighborhood is difficult, we recommend taking public transportation of using a rideshare app, we like via!
classes will begin promptly at their scheduled time. for the respect + relaxation of fellow guests late arrivals will not be permitted. cancellations will be permitted with 24 hour notice, and guests are allowed one reschedule per booking. if cancellation is necessary, please reply to your order confirmation email with your request.