self-care sessions / sunday 2.11 @ 6:30pm

self-care sessions / sunday 2.11 @ 6:30pm

Regular price $18.00 Sale

creating daily ritual + routine

 

new year / new you? have you accomplished your new year intentions, or have you fallen off track? take some time to redefine what it takes to create routines + rituals that stick. in this self-care session, alma will share some of her most powerful tools + lead you through a thoughtful visualization meditation, including some of our favorite self-care rituals involving jade rolling and self-massage.

led by alma omeralovic, certified yoga + meditation instructor 

no previous meditation experience necessary / all abilities welcome

photo by andreas endregaard