begin your week with a restorative and regenerative stretch class. tune in to your body + breath to release + lengthen muscles.
dani leads a series of dynamic + static stretches specifically focused on the hips, hamstrings + lower back. perfect for those who spend time on their feet, lead an active lifestyle, or want to relax before the week ahead.
led by dani mcgowan / professional dancer
all abilities + levels of flexibility welcome. yoga mats will be provided.