a full body workout that challenges the mind + body, designed + led by asia nichole. this athletic-style yoga with dynamic sequencing will build strength, increase flexibility + strengthen the cardiovascular system. you can expect to twerk your asana to bomb tunes, as well as sweat!
60 min / adventurously active / all abilities welcome
asia nichole is a yoga alliance certified instructor. she created and trademarked trap yoga® in 2014.