vinyasa yoga with a sweet kanye soundtrack, led by asia jones. build tapas (inner heat), sync breath to movement, quiet the mind, + dive deep into your body. includes guided meditation, dynamic sequencing with fluid movement, + focused stretching / toning of all major muscle groups. you'll leave this class blissed out on a full yoga high!
60 min / light activity / all abilities welcome
asia jones is a yoga alliance certified instructor. she created and trademarked trap yoga® in 2014.