vinyasa yoga to a beyoncé-inspired soundtrack, led by asia nichole. build tapas (inner heat), sync breath to movement, quiet the mind, + dive deep into your body. includes guided meditation, dynamic sequencing with fluid movement, + focused stretching / toning of all major muscle groups. you'll leave this class blissed out on a full yoga high!
60 min / medium activity / all abilities welcome
asia nichole is a yoga alliance certified instructor. she created and trademarked trap yoga® in 2014.