mantra: in stillness i find clarity. water takes on many forms and retains its essence. use the water energy to find your ebb and flow and overcome by yielding. movements and postures are designed to activate the energy flow replenishing fatigue. feel a sense of connection to your center no matter if you are rushing forward or being quiet and still.
all abilities welcome. yoga mats will be provided.
please arrive 15 minutes early to settle in, swing in the swings, grab slippers + make yourself a cup of tea. parking in the neighborhood is difficult - we recommend using public transportation or a rideshare app (we like via)!
classes will begin promptly at their scheduled time. for the respect + relaxation of fellow guests, late arrivals will not be permitted. cancellations are permitted with at least 24 hours notice, and guests are allowed one reschedule per booking. if cancellation is necessary, please reply to your order confirmation email with your request.